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At Well Street Fitness, we’re always looking for ways to help our community thrive through fitness, no matter the age. That’s why we’re beyond excited to announce that starting June 2025, we’re teaming up with Parisi Speed School to bring top-tier youth performance training right here to our gym. This partnership will deliver a proven system designed to help kids ages 7-18 get faster, stronger, and more confident—whether they’re chasing sports dreams or just learning to love movement. So, what’s youth performance training all about, and why should you care? Let’s break down the benefits and give you a sneak peek at what’s coming to Well Street Fitness next summer.
Think of youth performance training as fitness built just for kids—not watered-down adult workouts, but a smart, safe approach to developing athletic skills like speed, strength, agility, and coordination. Programs like Parisi Speed School’s are crafted with young bodies in mind, focusing on proper movement, physical growth, and fun. With over 1 million athletes trained worldwide, Parisi’s system has turned beginners into standouts and even prepped pros for the big leagues. Come June 2025, we’ll be bringing that magic to Well Street Fitness.
Why get excited about this for your young athlete? Here’s what youth performance training can do—and what we can’t wait to offer starting next summer:
Kids’ bodies are still growing, and training them right sets them up for success. Performance training builds muscle, bone, and joint strength safely, creating a base for any sport. Parisi’s Jump Start program (ages 7-11), for example, uses bodyweight drills to boost coordination and power—think better soccer kicks or smoother basketball dribbles, all starting with the basics.
Speed isn’t just a gift—it’s a skill you can train. Parisi’s famous speed drills, like linear sprints and agility ladders, teach kids how to move faster and smarter. Whether it’s outrunning a defender or jumping higher in volleyball, this training gives kids a real edge. We’re counting down to June 2025 to bring that speed boost to Well Street Fitness.
Injuries can derail a young athlete’s season—or their confidence. Performance training focuses on proper mechanics and resilience, cutting down on sprains and strains. Parisi’s Active Dynamic Warm-Up and strength routines (backed by youth fitness experts) build tough, adaptable bodies. It’s a game-changer we’re thrilled to introduce next summer.
There’s nothing like watching a kid realize they’re stronger or faster than they thought. Performance training isn’t just physical—it’s a confidence builder. Parisi’s approach creates a supportive vibe where kids grow into their potential. At Well Street Fitness, we can’t wait to see those proud smiles starting in June 2025.
Early training isn’t just about sports today—it’s about health tomorrow. By making fitness fun and rewarding, programs like Parisi’s Game Time (for non-athletes) get kids hooked on moving. We’re excited to plant those seeds for lifelong healthy habits right here at our gym.
Parisi Speed School isn’t just any program—it’s a 30-year legacy of training athletes from peewee leagues to the NFL. Starting June 2025, Well Street Fitness will be your local hub for this world-class system. Here’s what’s coming:
Top-Notch Coaching: Our team will be Parisi-certified, trained to coach kids with the best techniques out there. Safety, fun, and results—guaranteed.
Tailored Training: From Jump Start for younger kids to Total Performance for teens, every athlete gets a program that fits. It all kicks off with a Parisi Performance Evaluation to set the stage.
Our Community Touch: Well Street Fitness is about connection. With Parisi, we’ll create a welcoming space where kids can push themselves, make buddies, and feel right at home.
Youth performance training is more than a workout—it’s a way to build stronger, faster, happier kids ready to take on anything. We’re counting down to June 2025 when Well Street Fitness teams up with Parisi Speed School to make it happen. Whether your child’s eyeing a championship or just needs a nudge to get active, this is their chance to shine.
Want to be the first in line? Stay tuned to Well Street Fitness for updates as we gear up for the launch. We’ll be sharing more about how to sign up for a free evaluation when June rolls around. Get ready—big things are coming for our young athletes!
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